Calories in Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour
254calories per 100 g
170per 1 unit (yield from 1 lb ready-to-cook chicken), 67 g
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour has 254 calories per 100 grams, with 26.8 g of protein, 2.5 g of carbs and 14.4 g of fat. 1 unit (yield from 1 lb ready-to-cook chicken), 67 g has 170 calories. Most of its calories come from fat.
- Protein 43%
- Carbs 4%
- Fat 53%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 unit (yield from 1 lb ready-to-cook chicken) 67 g | 170 | 18 g | 1.7 g | 9.6 g |
| 1 leg, bone removed 112 g | 284 | 30 g | 2.8 g | 16.1 g |
| 100 g 100 g | 254 | 26.8 g | 2.5 g | 14.4 g |
| 1 oz 28.4 g | 72 | 7.6 g | 0.7 g | 4.1 g |
Daily value per 1 unit (yield from 1 lb ready-to-cook chicken), 67 g
- 9% of calories
- 36% of protein
- 1% of carbs
- 12% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 unit (yield from 1 lb ready-to-cook chicken), 67 g: 170 calories
- Brisk walking about 42 min
- Running (10 min/mile) about 16 min
- Cycling (12 to 14 mph) about 20 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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