Calories in Chicken, broilers or fryers, leg, meat only, cooked, fried
208calories per 100 g
116per 1 unit (yield from 1 lb ready-to-cook chicken), 56 g
Chicken, broilers or fryers, leg, meat only, cooked, fried has 208 calories per 100 grams, with 28.4 g of protein, 0.7 g of carbs and 9.3 g of fat. 1 unit (yield from 1 lb ready-to-cook chicken), 56 g has 116 calories. Most of its calories come from protein.
- Protein 57%
- Carbs 1%
- Fat 42%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 unit (yield from 1 lb ready-to-cook chicken) 56 g | 116 | 15.9 g | 0.4 g | 5.2 g |
| 1 leg, bone and skin removed 94 g | 196 | 26.7 g | 0.7 g | 8.7 g |
| 100 g 100 g | 208 | 28.4 g | 0.7 g | 9.3 g |
| 1 oz 28.4 g | 59 | 8.1 g | 0.2 g | 2.6 g |
Daily value per 1 unit (yield from 1 lb ready-to-cook chicken), 56 g
- 6% of calories
- 32% of protein
- 0% of carbs
- 7% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 unit (yield from 1 lb ready-to-cook chicken), 56 g: 116 calories
- Brisk walking about 29 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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