Calories in Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour
246calories per 100 g
192per 1 unit (yield from 1 lb ready-to-cook chicken), 78 g
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour has 246 calories per 100 grams, with 30.5 g of protein, 1.8 g of carbs and 12.1 g of fat. 1 unit (yield from 1 lb ready-to-cook chicken), 78 g has 192 calories. Most of its calories come from protein.
- Protein 51%
- Carbs 3%
- Fat 46%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 unit (yield from 1 lb ready-to-cook chicken) 78 g | 192 | 23.8 g | 1.4 g | 9.4 g |
| 0.5 chicken, bone removed 130 g | 320 | 39.7 g | 2.3 g | 15.7 g |
| 100 g 100 g | 246 | 30.5 g | 1.8 g | 12.1 g |
| 1 oz 28.4 g | 70 | 8.6 g | 0.5 g | 3.4 g |
Daily value per 1 unit (yield from 1 lb ready-to-cook chicken), 78 g
- 10% of calories
- 48% of protein
- 1% of carbs
- 12% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 unit (yield from 1 lb ready-to-cook chicken), 78 g: 192 calories
- Brisk walking about 47 min
- Running (10 min/mile) about 18 min
- Cycling (12 to 14 mph) about 22 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Chicken, broilers or fryers, leg, meat only, raw 120 cal / 100 g
- Chicken, broilers or fryers, leg, meat and skin, raw 214 cal / 100 g
- Chicken, broilers or fryers, leg, meat only, cooked, roasted 174 cal / 100 g
- Chicken, broilers or fryers, leg, meat and skin, cooked, roasted 184 cal / 100 g
- Chicken, broilers or fryers, leg, meat only, cooked, stewed 185 cal / 100 g
- Chicken, broilers or fryers, meat and skin, cooked, roasted 239 cal / 100 g
- Chicken, broilers or fryers, wing, meat only, cooked, stewed 181 cal / 100 g
- Chicken, broilers or fryers, drumstick, meat only, cooked, stewed 169 cal / 100 g