Calories in Chicken, broilers or fryers, meat and skin and giblets and neck, raw
213calories per 100 g
181per 3 oz (85 g)
Chicken, broilers or fryers, meat and skin and giblets and neck, raw has 213 calories per 100 grams, with 18.3 g of protein, 0.1 g of carbs and 14.8 g of fat. 3 oz (85 g) has 181 calories. Most of its calories come from fat.
- Protein 35%
- Carbs 0%
- Fat 65%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 181 | 15.6 g | 0.1 g | 12.6 g |
| 1 chicken 1,046 g | 2,228 | 191.4 g | 1 g | 154.8 g |
| 100 g 100 g | 213 | 18.3 g | 0.1 g | 14.8 g |
| 1 oz 28.4 g | 60 | 5.2 g | 0 g | 4.2 g |
Daily value per 3 oz (85 g)
- 9% of calories
- 31% of protein
- 0% of carbs
- 16% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 181 calories
- Brisk walking about 45 min
- Running (10 min/mile) about 17 min
- Cycling (12 to 14 mph) about 21 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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