XP EatsOpen the app

Calories in Chicken, broilers or fryers, meat and skin and giblets and neck, stewed

216calories per 100 g
184per 3 oz (85 g)

Chicken, broilers or fryers, meat and skin and giblets and neck, stewed has 216 calories per 100 grams, with 24.5 g of protein, 0.1 g of carbs and 12.4 g of fat. 3 oz (85 g) has 184 calories. Most of its calories come from fat.

  • Protein 47%
  • Carbs 0%
  • Fat 53%

Calories by serving size

ServingCaloriesProteinCarbsFat
3 oz 85 g18420.8 g0.1 g10.5 g
1 unit (yield from 1 lb ready-to-cook chicken) 225 g48655.1 g0.2 g27.9 g
1 chicken 751 g1,622184 g0.8 g93.1 g
100 g 100 g21624.5 g0.1 g12.4 g
1 oz 28.4 g616.9 g0 g3.5 g

Daily value per 3 oz (85 g)

  • 9% of calories
  • 42% of protein
  • 0% of carbs
  • 14% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 3 oz (85 g): 184 calories

  • Brisk walking about 45 min
  • Running (10 min/mile) about 17 min
  • Cycling (12 to 14 mph) about 21 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

Track it in XP Eats: search this food, scan your plate or a barcode, and earn XP for every meal.

Similar foods

All poultry products (383)