Calories in Chicken, broilers or fryers, meat and skin, cooked, fried, flour
269calories per 100 g
229per 3 oz (85 g)
Chicken, broilers or fryers, meat and skin, cooked, fried, flour has 269 calories per 100 grams, with 28.6 g of protein, 3.2 g of carbs and 14.9 g of fat. 3 oz (85 g) has 229 calories. Most of its calories come from fat.
- Protein 44%
- Carbs 5%
- Fat 51%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 229 | 24.3 g | 2.7 g | 12.7 g |
| 1 unit (yield from 1 lb ready-to-cook chicken) 188 g | 506 | 53.8 g | 6 g | 28 g |
| 0.5 chicken, bone removed 314 g | 845 | 89.8 g | 10 g | 46.8 g |
| 100 g 100 g | 269 | 28.6 g | 3.2 g | 14.9 g |
| 1 oz 28.4 g | 76 | 8.1 g | 0.9 g | 4.2 g |
Daily value per 3 oz (85 g)
- 11% of calories
- 49% of protein
- 1% of carbs
- 16% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 229 calories
- Brisk walking about 57 min
- Running (10 min/mile) about 21 min
- Cycling (12 to 14 mph) about 27 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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