Calories in Chicken, broilers or fryers, meat and skin, cooked, stewed
219calories per 100 g
307per 1 cup, chopped or diced (140 g)
Chicken, broilers or fryers, meat and skin, cooked, stewed has 219 calories per 100 grams, with 24.7 g of protein, 0 g of carbs and 12.6 g of fat. 1 cup, chopped or diced (140 g) has 307 calories. Most of its calories come from fat.
- Protein 47%
- Carbs 0%
- Fat 53%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, chopped or diced 140 g | 307 | 34.6 g | 0 g | 17.6 g |
| 1 unit (yield from 1 lb ready-to-cook chicken) 200 g | 438 | 49.4 g | 0 g | 25.2 g |
| 0.5 chicken, bone removed 334 g | 731 | 82.5 g | 0 g | 42.1 g |
| 100 g 100 g | 219 | 24.7 g | 0 g | 12.6 g |
| 1 oz 28.4 g | 62 | 7 g | 0 g | 3.6 g |
Daily value per 1 cup, chopped or diced (140 g)
- 15% of calories
- 69% of protein
- 0% of carbs
- 23% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, chopped or diced (140 g): 307 calories
- Brisk walking about 76 min
- Running (10 min/mile) about 28 min
- Cycling (12 to 14 mph) about 36 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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