Calories in Chicken, broilers or fryers, meat only, cooked, stewed
177calories per 100 g
248per 1 cup, chopped or diced (140 g)
Chicken, broilers or fryers, meat only, cooked, stewed has 177 calories per 100 grams, with 27.3 g of protein, 0 g of carbs and 6.7 g of fat. 1 cup, chopped or diced (140 g) has 248 calories. Most of its calories come from protein.
- Protein 64%
- Carbs 0%
- Fat 36%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, chopped or diced 140 g | 248 | 38.2 g | 0 g | 9.4 g |
| 1 tbsp 8.7 g | 15 | 2.4 g | 0 g | 0.6 g |
| 1 unit (yield from 1 lb ready-to-cook chicken) 157 g | 278 | 42.9 g | 0 g | 10.5 g |
| 100 g 100 g | 177 | 27.3 g | 0 g | 6.7 g |
| 1 oz 28.4 g | 50 | 7.7 g | 0 g | 1.9 g |
Daily value per 1 cup, chopped or diced (140 g)
- 12% of calories
- 76% of protein
- 0% of carbs
- 12% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, chopped or diced (140 g): 248 calories
- Brisk walking about 61 min
- Running (10 min/mile) about 23 min
- Cycling (12 to 14 mph) about 29 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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