Calories in Chicken, broilers or fryers, separable fat, raw
629calories per 100 g
81per 1 tbsp (12.8 g)
Chicken, broilers or fryers, separable fat, raw has 629 calories per 100 grams, with 3.7 g of protein, 0 g of carbs and 68 g of fat. 1 tbsp (12.8 g) has 81 calories. Most of its calories come from fat.
- Protein 2%
- Carbs 0%
- Fat 98%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tbsp 12.8 g | 81 | 0.5 g | 0 g | 8.7 g |
| 1 unit (yield from 1 lb ready-to-cook chicken) 32 g | 201 | 1.2 g | 0 g | 21.8 g |
| 0.5 chicken, separable fat 52 g | 327 | 1.9 g | 0 g | 35.4 g |
| 100 g 100 g | 629 | 3.7 g | 0 g | 68 g |
| 1 oz 28.4 g | 178 | 1 g | 0 g | 19.3 g |
Daily value per 1 tbsp (12.8 g)
- 4% of calories
- 1% of protein
- 0% of carbs
- 11% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 tbsp (12.8 g): 81 calories
- Brisk walking about 20 min
- Running (10 min/mile) about 7 min
- Cycling (12 to 14 mph) about 9 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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