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Calories in Chicken, broilers or fryers, skin only, cooked, fried, flour

502calories per 100 g
166per 1 unit (yield from 1 lb ready-to-cook chicken), 33 g

Chicken, broilers or fryers, skin only, cooked, fried, flour has 502 calories per 100 grams, with 19.1 g of protein, 9.3 g of carbs and 42.6 g of fat. 1 unit (yield from 1 lb ready-to-cook chicken), 33 g has 166 calories. Most of its calories come from fat.

  • Protein 15%
  • Carbs 8%
  • Fat 77%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 unit (yield from 1 lb ready-to-cook chicken) 33 g1666.3 g3.1 g14.1 g
0.5 chicken, skin only 56 g28110.7 g5.2 g23.9 g
100 g 100 g50219.1 g9.3 g42.6 g
1 oz 28.4 g1425.4 g2.6 g12.1 g

Daily value per 1 unit (yield from 1 lb ready-to-cook chicken), 33 g

  • 8% of calories
  • 13% of protein
  • 1% of carbs
  • 18% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 unit (yield from 1 lb ready-to-cook chicken), 33 g: 166 calories

  • Brisk walking about 41 min
  • Running (10 min/mile) about 15 min
  • Cycling (12 to 14 mph) about 19 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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