Calories in Chicken, broilers or fryers, skin only, cooked, stewed
363calories per 100 g
309per 3 oz (85 g)
Chicken, broilers or fryers, skin only, cooked, stewed has 363 calories per 100 grams, with 15.2 g of protein, 0 g of carbs and 33 g of fat. 3 oz (85 g) has 309 calories. Most of its calories come from fat.
- Protein 17%
- Carbs 0%
- Fat 83%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 309 | 12.9 g | 0 g | 28.1 g |
| 0.5 unit (yield from 1 lb ready-to-cook chicken) 44 g | 160 | 6.7 g | 0 g | 14.5 g |
| 1 chicken, skin only 72 g | 261 | 10.9 g | 0 g | 23.8 g |
| 100 g 100 g | 363 | 15.2 g | 0 g | 33 g |
| 1 oz 28.4 g | 103 | 4.3 g | 0 g | 9.4 g |
Daily value per 3 oz (85 g)
- 15% of calories
- 26% of protein
- 0% of carbs
- 36% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 309 calories
- Brisk walking about 76 min
- Running (10 min/mile) about 29 min
- Cycling (12 to 14 mph) about 36 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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