Calories in Chicken, broilers or fryers, thigh, meat and skin, raw
221calories per 100 g
250per 4 oz (113 g)
Chicken, broilers or fryers, thigh, meat and skin, raw has 221 calories per 100 grams, with 16.5 g of protein, 0.3 g of carbs and 16.6 g of fat. 4 oz (113 g) has 250 calories. Most of its calories come from fat.
- Protein 30%
- Carbs 1%
- Fat 69%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 oz 113 g | 250 | 18.6 g | 0.3 g | 18.8 g |
| 1 thigh with skin 193 g | 427 | 31.8 g | 0.6 g | 32 g |
| 100 g 100 g | 221 | 16.5 g | 0.3 g | 16.6 g |
| 1 oz 28.4 g | 63 | 4.7 g | 0.1 g | 4.7 g |
Daily value per 4 oz (113 g)
- 12% of calories
- 37% of protein
- 0% of carbs
- 24% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 4 oz (113 g): 250 calories
- Brisk walking about 62 min
- Running (10 min/mile) about 23 min
- Cycling (12 to 14 mph) about 29 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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