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Calories in Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour

321calories per 100 g
61per 1 unit (yield from 1 lb ready-to-cook chicken), 19 g

Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour has 321 calories per 100 grams, with 26.1 g of protein, 2.4 g of carbs and 22.2 g of fat. 1 unit (yield from 1 lb ready-to-cook chicken), 19 g has 61 calories. Most of its calories come from fat.

  • Protein 33%
  • Carbs 3%
  • Fat 64%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 unit (yield from 1 lb ready-to-cook chicken) 19 g615 g0.5 g4.2 g
1 wing, bone removed 32 g1038.4 g0.8 g7.1 g
100 g 100 g32126.1 g2.4 g22.2 g
1 oz 28.4 g917.4 g0.7 g6.3 g

Daily value per 1 unit (yield from 1 lb ready-to-cook chicken), 19 g

  • 3% of calories
  • 10% of protein
  • 0% of carbs
  • 5% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 unit (yield from 1 lb ready-to-cook chicken), 19 g: 61 calories

  • Brisk walking about 15 min
  • Running (10 min/mile) about 6 min
  • Cycling (12 to 14 mph) about 7 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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