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Calories in Chicken, broilers or fryers, wing, meat and skin, cooked, stewed

249calories per 100 g
349per 1 cup, chopped or diced (140 g)

Chicken, broilers or fryers, wing, meat and skin, cooked, stewed has 249 calories per 100 grams, with 22.8 g of protein, 0 g of carbs and 16.8 g of fat. 1 cup, chopped or diced (140 g) has 349 calories. Most of its calories come from fat.

  • Protein 38%
  • Carbs 0%
  • Fat 62%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup, chopped or diced 140 g34931.9 g0 g23.5 g
1 unit (yield from 1 lb ready-to-cook chicken) 24 g605.5 g0 g4 g
1 wing, bone removed 40 g1009.1 g0 g6.7 g
100 g 100 g24922.8 g0 g16.8 g
1 oz 28.4 g716.5 g0 g4.8 g

Daily value per 1 cup, chopped or diced (140 g)

  • 17% of calories
  • 64% of protein
  • 0% of carbs
  • 30% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup, chopped or diced (140 g): 349 calories

  • Brisk walking about 86 min
  • Running (10 min/mile) about 32 min
  • Cycling (12 to 14 mph) about 41 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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