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Calories in Chicken, broilers or fryers, wing, meat and skin, raw

191calories per 100 g
216per 4 oz (113 g)

Chicken, broilers or fryers, wing, meat and skin, raw has 191 calories per 100 grams, with 17.5 g of protein, 0 g of carbs and 12.9 g of fat. 4 oz (113 g) has 216 calories. Most of its calories come from fat.

  • Protein 38%
  • Carbs 0%
  • Fat 62%

Calories by serving size

ServingCaloriesProteinCarbsFat
4 oz 113 g21619.8 g0 g14.6 g
1 piece 107 g20418.7 g0 g13.8 g
1 package 1,150 g2,197201.3 g0 g148.4 g
100 g 100 g19117.5 g0 g12.9 g
1 oz 28.4 g545 g0 g3.7 g

Daily value per 4 oz (113 g)

  • 11% of calories
  • 40% of protein
  • 0% of carbs
  • 19% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 4 oz (113 g): 216 calories

  • Brisk walking about 53 min
  • Running (10 min/mile) about 20 min
  • Cycling (12 to 14 mph) about 25 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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