XP EatsOpen the app

Calories in Chicken, broilers or fryers, wing, meat only, cooked, roasted

203calories per 100 g
26per 1 unit (yield from 1 lb ready-to-cook chicken), 13 g

Chicken, broilers or fryers, wing, meat only, cooked, roasted has 203 calories per 100 grams, with 30.5 g of protein, 0 g of carbs and 8.1 g of fat. 1 unit (yield from 1 lb ready-to-cook chicken), 13 g has 26 calories. Most of its calories come from protein.

  • Protein 63%
  • Carbs 0%
  • Fat 37%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 unit (yield from 1 lb ready-to-cook chicken) 13 g264 g0 g1.1 g
1 wing, bone and skin removed 21 g436.4 g0 g1.7 g
100 g 100 g20330.5 g0 g8.1 g
1 oz 28.4 g588.6 g0 g2.3 g

Daily value per 1 unit (yield from 1 lb ready-to-cook chicken), 13 g

  • 1% of calories
  • 8% of protein
  • 0% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 unit (yield from 1 lb ready-to-cook chicken), 13 g: 26 calories

  • Brisk walking about 7 min
  • Running (10 min/mile) about 2 min
  • Cycling (12 to 14 mph) about 3 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

Track it in XP Eats: search this food, scan your plate or a barcode, and earn XP for every meal.

Similar foods

All poultry products (383)