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Calories in Chicken, broilers or fryers, wing, meat only, raw

126calories per 100 g
21per 1 wing, bone and skin removed (yield from 1 lb ready-to-cook chicken), 17 g

Chicken, broilers or fryers, wing, meat only, raw has 126 calories per 100 grams, with 22 g of protein, 0 g of carbs and 3.5 g of fat. 1 wing, bone and skin removed (yield from 1 lb ready-to-cook chicken), 17 g has 21 calories. Most of its calories come from protein.

  • Protein 74%
  • Carbs 0%
  • Fat 26%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 wing, bone and skin removed (yield from 1 lb ready-to-cook chicken) 17 g213.7 g0 g0.6 g
1 wing, bone and skin removed 29 g376.4 g0 g1 g
100 g 100 g12622 g0 g3.5 g
1 oz 28.4 g366.2 g0 g1 g

Daily value per 1 wing, bone and skin removed (yield from 1 lb ready-to-cook chicken), 17 g

  • 1% of calories
  • 7% of protein
  • 0% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 wing, bone and skin removed (yield from 1 lb ready-to-cook chicken), 17 g: 21 calories

  • Brisk walking about 5 min
  • Running (10 min/mile) about 2 min
  • Cycling (12 to 14 mph) about 2 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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