Calories in Chicken, capons, giblets, cooked, simmered
164calories per 100 g
238per 1 cup, chopped or diced (145 g)
Chicken, capons, giblets, cooked, simmered has 164 calories per 100 grams, with 26.4 g of protein, 0.8 g of carbs and 5.4 g of fat. 1 cup, chopped or diced (145 g) has 238 calories. Most of its calories come from protein.
- Protein 67%
- Carbs 2%
- Fat 31%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, chopped or diced 145 g | 238 | 38.3 g | 1.2 g | 7.8 g |
| 1 unit (yield from 1 lb ready-to cook capon) 11 g | 18 | 2.9 g | 0.1 g | 0.6 g |
| 100 g 100 g | 164 | 26.4 g | 0.8 g | 5.4 g |
| 1 oz 28.4 g | 46 | 7.5 g | 0.2 g | 1.5 g |
Daily value per 1 cup, chopped or diced (145 g)
- 12% of calories
- 77% of protein
- 0% of carbs
- 10% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, chopped or diced (145 g): 238 calories
- Brisk walking about 59 min
- Running (10 min/mile) about 22 min
- Cycling (12 to 14 mph) about 28 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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