Calories in Chicken, capons, giblets, raw
130calories per 100 g
150per 1 giblets (115 g)
Chicken, capons, giblets, raw has 130 calories per 100 grams, with 18.3 g of protein, 1.4 g of carbs and 5.2 g of fat. 1 giblets (115 g) has 150 calories. Most of its calories come from protein.
- Protein 58%
- Carbs 5%
- Fat 37%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 giblets 115 g | 150 | 21 g | 1.6 g | 6 g |
| 1 unit (yield from 1 lb ready-to cook capon) 18 g | 23 | 3.3 g | 0.3 g | 0.9 g |
| 100 g 100 g | 130 | 18.3 g | 1.4 g | 5.2 g |
| 1 oz 28.4 g | 37 | 5.2 g | 0.4 g | 1.5 g |
Daily value per 1 giblets (115 g)
- 7% of calories
- 42% of protein
- 1% of carbs
- 8% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 giblets (115 g): 150 calories
- Brisk walking about 37 min
- Running (10 min/mile) about 14 min
- Cycling (12 to 14 mph) about 17 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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