Calories in Chicken, capons, meat and skin, cooked, roasted
229calories per 100 g
195per 3 oz (85 g)
Chicken, capons, meat and skin, cooked, roasted has 229 calories per 100 grams, with 29 g of protein, 0 g of carbs and 11.7 g of fat. 3 oz (85 g) has 195 calories. Most of its calories come from protein.
- Protein 52%
- Carbs 0%
- Fat 48%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 195 | 24.7 g | 0 g | 9.9 g |
| 1 unit (yield from 1 lb ready-to cook capon) 196 g | 449 | 56.8 g | 0 g | 22.9 g |
| 0.5 capon, bone removed 637 g | 1,459 | 184.7 g | 0 g | 74.5 g |
| 100 g 100 g | 229 | 29 g | 0 g | 11.7 g |
| 1 oz 28.4 g | 65 | 8.2 g | 0 g | 3.3 g |
Daily value per 3 oz (85 g)
- 10% of calories
- 49% of protein
- 0% of carbs
- 13% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 195 calories
- Brisk walking about 48 min
- Running (10 min/mile) about 18 min
- Cycling (12 to 14 mph) about 23 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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