Calories in Chicken, cornish game hens, meat and skin, raw
200calories per 100 g
170per 3 oz (85 g)
Chicken, cornish game hens, meat and skin, raw has 200 calories per 100 grams, with 17.2 g of protein, 0 g of carbs and 14 g of fat. 3 oz (85 g) has 170 calories. Most of its calories come from fat.
- Protein 35%
- Carbs 0%
- Fat 65%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 170 | 14.6 g | 0 g | 11.9 g |
| 0.5 bird 168 g | 336 | 28.9 g | 0 g | 23.5 g |
| 100 g 100 g | 200 | 17.2 g | 0 g | 14 g |
| 1 oz 28.4 g | 57 | 4.9 g | 0 g | 4 g |
Daily value per 3 oz (85 g)
- 9% of calories
- 29% of protein
- 0% of carbs
- 15% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 170 calories
- Brisk walking about 42 min
- Running (10 min/mile) about 16 min
- Cycling (12 to 14 mph) about 20 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Chicken, broilers or fryers, leg, meat only, raw 120 cal / 100 g
- Chicken, broilers or fryers, leg, meat and skin, raw 214 cal / 100 g
- Chicken, broilers or fryers, leg, meat only, cooked, roasted 174 cal / 100 g
- Chicken, broilers or fryers, leg, meat and skin, cooked, roasted 184 cal / 100 g
- Chicken, broilers or fryers, leg, meat only, cooked, stewed 185 cal / 100 g
- Chicken, broilers or fryers, meat and skin, cooked, roasted 239 cal / 100 g
- Chicken, broilers or fryers, wing, meat only, cooked, stewed 181 cal / 100 g
- Chicken, broilers or fryers, drumstick, meat only, cooked, stewed 169 cal / 100 g