XP EatsOpen the app

Calories in Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised

149calories per 100 g
127per 3 oz (85 g)

Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised has 149 calories per 100 grams, with 23 g of protein, 0 g of carbs and 6.3 g of fat. 3 oz (85 g) has 127 calories. Most of its calories come from protein.

  • Protein 62%
  • Carbs 0%
  • Fat 38%

Calories by serving size

ServingCaloriesProteinCarbsFat
3 oz 85 g12719.6 g0 g5.4 g
1 drumstick without skin 95 g14221.8 g0 g6 g
1 drumstick with skin 106 g15824.4 g0 g6.7 g
100 g 100 g14923 g0 g6.3 g
1 oz 28.4 g426.5 g0 g1.8 g

Daily value per 3 oz (85 g)

  • 6% of calories
  • 39% of protein
  • 0% of carbs
  • 7% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 3 oz (85 g): 127 calories

  • Brisk walking about 31 min
  • Running (10 min/mile) about 12 min
  • Cycling (12 to 14 mph) about 15 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

Track it in XP Eats: search this food, scan your plate or a barcode, and earn XP for every meal.

Similar foods

All poultry products (383)