Calories in Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised
215calories per 100 g
183per 3 oz (85 g)
Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised has 215 calories per 100 grams, with 20.7 g of protein, 0.2 g of carbs and 14.6 g of fat. 3 oz (85 g) has 183 calories. Most of its calories come from fat.
- Protein 39%
- Carbs 0%
- Fat 61%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 183 | 17.6 g | 0.2 g | 12.4 g |
| 1 thigh without skin 132 g | 284 | 27.3 g | 0.3 g | 19.3 g |
| 1 thigh with skin 158 g | 340 | 32.7 g | 0.3 g | 23.1 g |
| 100 g 100 g | 215 | 20.7 g | 0.2 g | 14.6 g |
| 1 oz 28.4 g | 61 | 5.9 g | 0.1 g | 4.1 g |
Daily value per 3 oz (85 g)
- 9% of calories
- 35% of protein
- 0% of carbs
- 16% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 183 calories
- Brisk walking about 45 min
- Running (10 min/mile) about 17 min
- Cycling (12 to 14 mph) about 21 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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