Calories in Chicken, dark meat, thigh, meat and skin, with added solution, raw
197calories per 100 g
223per 4 oz (113 g)
Chicken, dark meat, thigh, meat and skin, with added solution, raw has 197 calories per 100 grams, with 16.6 g of protein, 0 g of carbs and 14.6 g of fat. 4 oz (113 g) has 223 calories. Most of its calories come from fat.
- Protein 34%
- Carbs 0%
- Fat 66%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 oz 113 g | 223 | 18.8 g | 0 g | 16.5 g |
| 1 thigh without skin 148 g | 292 | 24.6 g | 0 g | 21.6 g |
| 1 thigh 181 g | 357 | 30 g | 0 g | 26.4 g |
| 100 g 100 g | 197 | 16.6 g | 0 g | 14.6 g |
| 1 oz 28.4 g | 56 | 4.7 g | 0 g | 4.1 g |
Daily value per 4 oz (113 g)
- 11% of calories
- 38% of protein
- 0% of carbs
- 21% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 4 oz (113 g): 223 calories
- Brisk walking about 55 min
- Running (10 min/mile) about 21 min
- Cycling (12 to 14 mph) about 26 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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