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Calories in Chicken, dark meat, thigh, meat only, with added solution, raw

110calories per 100 g
124per 4 oz (113 g)

Chicken, dark meat, thigh, meat only, with added solution, raw has 110 calories per 100 grams, with 19.1 g of protein, 0 g of carbs and 3.7 g of fat. 4 oz (113 g) has 124 calories. Most of its calories come from protein.

  • Protein 70%
  • Carbs 0%
  • Fat 30%

Calories by serving size

ServingCaloriesProteinCarbsFat
4 oz 113 g12421.6 g0 g4.2 g
1 thigh without skin 148 g16328.3 g0 g5.5 g
1 thigh with skin 191 g21036.5 g0 g7.1 g
100 g 100 g11019.1 g0 g3.7 g
1 oz 28.4 g315.4 g0 g1 g

Daily value per 4 oz (113 g)

  • 6% of calories
  • 43% of protein
  • 0% of carbs
  • 5% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 4 oz (113 g): 124 calories

  • Brisk walking about 31 min
  • Running (10 min/mile) about 12 min
  • Cycling (12 to 14 mph) about 14 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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