Calories in Chicken, gizzard, all classes, cooked, simmered
154calories per 100 g
223per 1 cup chopped or dice (145 g)
Chicken, gizzard, all classes, cooked, simmered has 154 calories per 100 grams, with 30.4 g of protein, 0 g of carbs and 2.7 g of fat. 1 cup chopped or dice (145 g) has 223 calories. Most of its calories come from protein.
- Protein 83%
- Carbs 0%
- Fat 17%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup chopped or dice 145 g | 223 | 44.1 g | 0 g | 3.9 g |
| 100 g 100 g | 154 | 30.4 g | 0 g | 2.7 g |
| 1 oz 28.4 g | 44 | 8.6 g | 0 g | 0.8 g |
Daily value per 1 cup chopped or dice (145 g)
- 11% of calories
- 88% of protein
- 0% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup chopped or dice (145 g): 223 calories
- Brisk walking about 55 min
- Running (10 min/mile) about 21 min
- Cycling (12 to 14 mph) about 26 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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