Calories in Chicken, ground, raw
143calories per 100 g
162per 4 oz crumbled (113 g)
Chicken, ground, raw has 143 calories per 100 grams, with 17.4 g of protein, 0 g of carbs and 8.1 g of fat. 4 oz crumbled (113 g) has 162 calories. Most of its calories come from fat.
- Protein 49%
- Carbs 0%
- Fat 51%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 oz crumbled 113 g | 162 | 19.7 g | 0 g | 9.2 g |
| 100 g 100 g | 143 | 17.4 g | 0 g | 8.1 g |
| 1 oz 28.4 g | 41 | 4.9 g | 0 g | 2.3 g |
Daily value per 4 oz crumbled (113 g)
- 8% of calories
- 39% of protein
- 0% of carbs
- 12% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 4 oz crumbled (113 g): 162 calories
- Brisk walking about 40 min
- Running (10 min/mile) about 15 min
- Cycling (12 to 14 mph) about 19 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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