XP EatsOpen the app

Calories in Chicken, heart, all classes, raw

153calories per 100 g
9per 1 heart (6.1 g)

Chicken, heart, all classes, raw has 153 calories per 100 grams, with 15.6 g of protein, 0.7 g of carbs and 9.3 g of fat. 1 heart (6.1 g) has 9 calories. Most of its calories come from fat.

  • Protein 42%
  • Carbs 2%
  • Fat 56%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 heart 6.1 g91 g0 g0.6 g
1 unit (yield from 1 lb ready-to-cook chicken) 1.8 g30.3 g0 g0.2 g
100 g 100 g15315.6 g0.7 g9.3 g
1 oz 28.4 g434.4 g0.2 g2.6 g

Daily value per 1 heart (6.1 g)

  • 0% of calories
  • 2% of protein
  • 0% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 heart (6.1 g): 9 calories

  • Brisk walking about 2 min
  • Running (10 min/mile) about 1 min
  • Cycling (12 to 14 mph) about 1 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

Track it in XP Eats: search this food, scan your plate or a barcode, and earn XP for every meal.

Similar foods

All poultry products (383)