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Calories in Chicken, liver, all classes, cooked, pan-fried

172calories per 100 g
146per 3 oz (85 g)

Chicken, liver, all classes, cooked, pan-fried has 172 calories per 100 grams, with 25.8 g of protein, 1.1 g of carbs and 6.4 g of fat. 3 oz (85 g) has 146 calories. Most of its calories come from protein.

  • Protein 62%
  • Carbs 3%
  • Fat 35%

Calories by serving size

ServingCaloriesProteinCarbsFat
3 oz 85 g14621.9 g0.9 g5.4 g
1 liver 44 g7611.4 g0.5 g2.8 g
100 g 100 g17225.8 g1.1 g6.4 g
1 oz 28.4 g497.3 g0.3 g1.8 g

Daily value per 3 oz (85 g)

  • 7% of calories
  • 44% of protein
  • 0% of carbs
  • 7% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 3 oz (85 g): 146 calories

  • Brisk walking about 36 min
  • Running (10 min/mile) about 14 min
  • Cycling (12 to 14 mph) about 17 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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