Calories in Chicken, liver, all classes, raw
119calories per 100 g
134per 4 oz (113 g)
Chicken, liver, all classes, raw has 119 calories per 100 grams, with 16.9 g of protein, 0.7 g of carbs and 4.8 g of fat. 4 oz (113 g) has 134 calories. Most of its calories come from protein.
- Protein 60%
- Carbs 2%
- Fat 38%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 oz 113 g | 134 | 19.1 g | 0.8 g | 5.4 g |
| 1 liver 44 g | 52 | 7.4 g | 0.3 g | 2.1 g |
| 100 g 100 g | 119 | 16.9 g | 0.7 g | 4.8 g |
| 1 oz 28.4 g | 34 | 4.8 g | 0.2 g | 1.4 g |
Daily value per 4 oz (113 g)
- 7% of calories
- 38% of protein
- 0% of carbs
- 7% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 4 oz (113 g): 134 calories
- Brisk walking about 33 min
- Running (10 min/mile) about 12 min
- Cycling (12 to 14 mph) about 16 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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