XP EatsOpen the app

Calories in Chicken patty, frozen, cooked

287calories per 100 g
244per 3 oz (85 g)

Chicken patty, frozen, cooked has 287 calories per 100 grams, with 14.9 g of protein, 12.8 g of carbs and 19.6 g of fat. 3 oz (85 g) has 244 calories. Most of its calories come from fat.

  • Protein 21%
  • Carbs 18%
  • Fat 61%

Calories by serving size

ServingCaloriesProteinCarbsFat
3 oz 85 g24412.7 g10.9 g16.7 g
1 patty 60 g1728.9 g7.7 g11.8 g
100 g 100 g28714.9 g12.8 g19.6 g
1 oz 28.4 g814.2 g3.6 g5.6 g

Daily value per 3 oz (85 g)

  • 12% of calories
  • 25% of protein
  • 4% of carbs
  • 21% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 3 oz (85 g): 244 calories

  • Brisk walking about 60 min
  • Running (10 min/mile) about 23 min
  • Cycling (12 to 14 mph) about 28 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

Track it in XP Eats: search this food, scan your plate or a barcode, and earn XP for every meal.

Similar foods

All poultry products (383)