Calories in Chicken, roasting, giblets, cooked, simmered
165calories per 100 g
239per 1 cup, chopped or diced (145 g)
Chicken, roasting, giblets, cooked, simmered has 165 calories per 100 grams, with 26.8 g of protein, 0.9 g of carbs and 5.2 g of fat. 1 cup, chopped or diced (145 g) has 239 calories. Most of its calories come from protein.
- Protein 68%
- Carbs 2%
- Fat 30%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, chopped or diced 145 g | 239 | 38.9 g | 1.3 g | 7.5 g |
| 1 unit (yield from 1 lb ready-to-cook chicken) 15 g | 25 | 4 g | 0.1 g | 0.8 g |
| 100 g 100 g | 165 | 26.8 g | 0.9 g | 5.2 g |
| 1 oz 28.4 g | 47 | 7.6 g | 0.3 g | 1.5 g |
Daily value per 1 cup, chopped or diced (145 g)
- 12% of calories
- 78% of protein
- 0% of carbs
- 10% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, chopped or diced (145 g): 239 calories
- Brisk walking about 59 min
- Running (10 min/mile) about 22 min
- Cycling (12 to 14 mph) about 28 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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