Calories in Chicken, roasting, meat and skin and giblets and neck, cooked, roasted
220calories per 100 g
187per 3 oz (85 g)
Chicken, roasting, meat and skin and giblets and neck, cooked, roasted has 220 calories per 100 grams, with 24 g of protein, 0.1 g of carbs and 13.1 g of fat. 3 oz (85 g) has 187 calories. Most of its calories come from fat.
- Protein 45%
- Carbs 0%
- Fat 55%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 187 | 20.4 g | 0.1 g | 11.1 g |
| 1 unit (yield from 1 lb ready-to-cook chicken) 235 g | 517 | 56.4 g | 0.2 g | 30.8 g |
| 1 chicken 1,072 g | 2,358 | 257.3 g | 1.1 g | 140.4 g |
| 100 g 100 g | 220 | 24 g | 0.1 g | 13.1 g |
| 1 oz 28.4 g | 62 | 6.8 g | 0 g | 3.7 g |
Daily value per 3 oz (85 g)
- 9% of calories
- 41% of protein
- 0% of carbs
- 14% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 187 calories
- Brisk walking about 46 min
- Running (10 min/mile) about 17 min
- Cycling (12 to 14 mph) about 22 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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