Calories in Chicken, roasting, meat and skin and giblets and neck, raw
213calories per 100 g
181per 3 oz (85 g)
Chicken, roasting, meat and skin and giblets and neck, raw has 213 calories per 100 grams, with 17.1 g of protein, 0.1 g of carbs and 15.5 g of fat. 3 oz (85 g) has 181 calories. Most of its calories come from fat.
- Protein 33%
- Carbs 0%
- Fat 67%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 181 | 14.5 g | 0.1 g | 13.2 g |
| 1 chicken 1,509 g | 3,214 | 258 g | 1.5 g | 233.9 g |
| 100 g 100 g | 213 | 17.1 g | 0.1 g | 15.5 g |
| 1 oz 28.4 g | 60 | 4.8 g | 0 g | 4.4 g |
Daily value per 3 oz (85 g)
- 9% of calories
- 29% of protein
- 0% of carbs
- 17% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 181 calories
- Brisk walking about 45 min
- Running (10 min/mile) about 17 min
- Cycling (12 to 14 mph) about 21 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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