Calories in Chicken, skin (drumsticks and thighs), raw
440calories per 100 g
497per 4 oz (113 g)
Chicken, skin (drumsticks and thighs), raw has 440 calories per 100 grams, with 9.6 g of protein, 0.8 g of carbs and 44.2 g of fat. 4 oz (113 g) has 497 calories. Most of its calories come from fat.
- Protein 9%
- Carbs 1%
- Fat 90%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 oz 113 g | 497 | 10.8 g | 0.9 g | 49.9 g |
| 1 lb 453 g | 1,993 | 43.5 g | 3.6 g | 200.2 g |
| 100 g 100 g | 440 | 9.6 g | 0.8 g | 44.2 g |
| 1 oz 28.4 g | 125 | 2.7 g | 0.2 g | 12.5 g |
Daily value per 4 oz (113 g)
- 25% of calories
- 22% of protein
- 0% of carbs
- 64% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 4 oz (113 g): 497 calories
- Brisk walking about 123 min
- Running (10 min/mile) about 46 min
- Cycling (12 to 14 mph) about 58 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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