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Calories in Chicken, stewing, giblets, cooked, simmered

194calories per 100 g
281per 1 cup, chopped or diced (145 g)

Chicken, stewing, giblets, cooked, simmered has 194 calories per 100 grams, with 25.7 g of protein, 0.1 g of carbs and 9.3 g of fat. 1 cup, chopped or diced (145 g) has 281 calories. Most of its calories come from protein.

  • Protein 55%
  • Carbs 0%
  • Fat 45%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup, chopped or diced 145 g28137.3 g0.1 g13.5 g
1 unit (yield from 1 lb ready-to-cook chicken) 17 g334.4 g0 g1.6 g
100 g 100 g19425.7 g0.1 g9.3 g
1 oz 28.4 g557.3 g0 g2.6 g

Daily value per 1 cup, chopped or diced (145 g)

  • 14% of calories
  • 75% of protein
  • 0% of carbs
  • 17% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup, chopped or diced (145 g): 281 calories

  • Brisk walking about 70 min
  • Running (10 min/mile) about 26 min
  • Cycling (12 to 14 mph) about 33 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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