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Calories in Chicken, stewing, giblets, raw

168calories per 100 g
47per 1 unit (yield from 1 lb ready-to-cook chicken), 28 g

Chicken, stewing, giblets, raw has 168 calories per 100 grams, with 17.9 g of protein, 2.1 g of carbs and 9.2 g of fat. 1 unit (yield from 1 lb ready-to-cook chicken), 28 g has 47 calories. Most of its calories come from fat.

  • Protein 44%
  • Carbs 5%
  • Fat 51%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 unit (yield from 1 lb ready-to-cook chicken) 28 g475 g0.6 g2.6 g
1 giblets 81 g13614.5 g1.7 g7.5 g
100 g 100 g16817.9 g2.1 g9.2 g
1 oz 28.4 g485.1 g0.6 g2.6 g

Daily value per 1 unit (yield from 1 lb ready-to-cook chicken), 28 g

  • 2% of calories
  • 10% of protein
  • 0% of carbs
  • 3% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 unit (yield from 1 lb ready-to-cook chicken), 28 g: 47 calories

  • Brisk walking about 12 min
  • Running (10 min/mile) about 4 min
  • Cycling (12 to 14 mph) about 5 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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