Calories in Chicken, stewing, meat and skin, cooked, stewed
285calories per 100 g
242per 3 oz (85 g)
Chicken, stewing, meat and skin, cooked, stewed has 285 calories per 100 grams, with 26.9 g of protein, 0 g of carbs and 18.9 g of fat. 3 oz (85 g) has 242 calories. Most of its calories come from fat.
- Protein 39%
- Carbs 0%
- Fat 61%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 242 | 22.9 g | 0 g | 16.1 g |
| 1 unit (yield from 1 lb ready-to-cook chicken) 178 g | 507 | 47.9 g | 0 g | 33.6 g |
| 0.5 chicken, bone removed 261 g | 744 | 70.2 g | 0 g | 49.3 g |
| 100 g 100 g | 285 | 26.9 g | 0 g | 18.9 g |
| 1 oz 28.4 g | 81 | 7.6 g | 0 g | 5.4 g |
Daily value per 3 oz (85 g)
- 12% of calories
- 46% of protein
- 0% of carbs
- 21% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 242 calories
- Brisk walking about 60 min
- Running (10 min/mile) about 22 min
- Cycling (12 to 14 mph) about 28 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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