Calories in Chicory roots, raw
72calories per 100 g
43per 1 root (60 g)
Chicory roots, raw has 72 calories per 100 grams, with 1.4 g of protein, 17.5 g of carbs and 0.2 g of fat. 1 root (60 g) has 43 calories. Most of its calories come from carbs.
- Protein 7%
- Carbs 91%
- Fat 2%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 root 60 g | 43 | 0.8 g | 10.5 g | 0.1 g |
| 0.5 cup (1" pieces) 45 g | 32 | 0.6 g | 7.9 g | 0.1 g |
| 100 g 100 g | 72 | 1.4 g | 17.5 g | 0.2 g |
| 1 oz 28.4 g | 20 | 0.4 g | 5 g | 0.1 g |
Daily value per 1 root (60 g)
- 2% of calories
- 2% of protein
- 4% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 root (60 g): 43 calories
- Brisk walking about 11 min
- Running (10 min/mile) about 4 min
- Cycling (12 to 14 mph) about 5 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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- Peppers, sweet, green, raw 20 cal / 100 g
- Mushrooms, canned, drained solids 25 cal / 100 g
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