Calories in Chocolate, dark, 70-85% cacao solids
598calories per 100 g
170per 1 oz (28.4 g)
Chocolate, dark, 70-85% cacao solids has 598 calories per 100 grams, with 7.8 g of protein, 45.9 g of carbs and 42.6 g of fat. 1 oz (28.4 g) has 170 calories. Most of its calories come from fat.
- Protein 5%
- Carbs 31%
- Fat 64%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 170 | 2.2 g | 13 g | 12.1 g |
| 1 bar 101 g | 604 | 7.9 g | 46.4 g | 43 g |
| 100 g 100 g | 598 | 7.8 g | 45.9 g | 42.6 g |
Daily value per 1 oz (28.4 g)
- 8% of calories
- 4% of protein
- 5% of carbs
- 16% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 170 calories
- Brisk walking about 42 min
- Running (10 min/mile) about 16 min
- Cycling (12 to 14 mph) about 20 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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