Calories in Cookie, butter or sugar, with chocolate icing or filling
503calories per 100 g
156per 3 cookies (31 g)
Cookie, butter or sugar, with chocolate icing or filling has 503 calories per 100 grams, with 4.1 g of protein, 68.8 g of carbs and 23.5 g of fat. 3 cookies (31 g) has 156 calories. Most of its calories come from carbs.
- Protein 3%
- Carbs 55%
- Fat 42%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 cookies 31 g | 156 | 1.3 g | 21.3 g | 7.3 g |
| 100 g 100 g | 503 | 4.1 g | 68.8 g | 23.5 g |
| 1 oz 28.4 g | 143 | 1.2 g | 19.5 g | 6.7 g |
Daily value per 3 cookies (31 g)
- 8% of calories
- 3% of protein
- 8% of carbs
- 9% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 cookies (31 g): 156 calories
- Brisk walking about 39 min
- Running (10 min/mile) about 14 min
- Cycling (12 to 14 mph) about 18 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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