Calories in Cookie, vanilla with caramel, coconut, and chocolate coating
489calories per 100 g
142per 2 cookies (29 g)
Cookie, vanilla with caramel, coconut, and chocolate coating has 489 calories per 100 grams, with 3.5 g of protein, 64.1 g of carbs and 25.8 g of fat. 2 cookies (29 g) has 142 calories. Most of its calories come from carbs.
- Protein 3%
- Carbs 51%
- Fat 46%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 cookies 29 g | 142 | 1 g | 18.6 g | 7.5 g |
| 100 g 100 g | 489 | 3.5 g | 64.1 g | 25.8 g |
| 1 oz 28.4 g | 139 | 1 g | 18.2 g | 7.3 g |
Daily value per 2 cookies (29 g)
- 7% of calories
- 2% of protein
- 7% of carbs
- 10% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 2 cookies (29 g): 142 calories
- Brisk walking about 35 min
- Running (10 min/mile) about 13 min
- Cycling (12 to 14 mph) about 17 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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