Calories in Cookies, brownies, dry mix, regular
434calories per 100 g
123per 1 oz (28.4 g)
Cookies, brownies, dry mix, regular has 434 calories per 100 grams, with 4 g of protein, 76.6 g of carbs and 14.9 g of fat. 1 oz (28.4 g) has 123 calories. Most of its calories come from carbs.
- Protein 4%
- Carbs 67%
- Fat 29%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 123 | 1.1 g | 21.8 g | 4.2 g |
| 1 package (21.5 oz) 610 g | 2,647 | 24.4 g | 467.3 g | 90.9 g |
| 100 g 100 g | 434 | 4 g | 76.6 g | 14.9 g |
Daily value per 1 oz (28.4 g)
- 6% of calories
- 2% of protein
- 8% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 123 calories
- Brisk walking about 30 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched 492 cal / 100 g
- Cookies, vanilla wafers, lower fat 441 cal / 100 g
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- Cookies, molasses 430 cal / 100 g
- Cookies, sugar, refrigerated dough 436 cal / 100 g
- Cookies, ladyfingers, with lemon juice and rind 365 cal / 100 g
- Cookies, ladyfingers, without lemon juice and rind 363 cal / 100 g
- Cookies, chocolate chip, commercially prepared, soft-type 444 cal / 100 g