Calories in Cookies, brownies, dry mix, sugar free
426calories per 100 g
121per 1 oz (28.4 g)
Cookies, brownies, dry mix, sugar free has 426 calories per 100 grams, with 2.9 g of protein, 80.4 g of carbs and 12.5 g of fat. 1 oz (28.4 g) has 121 calories. Most of its calories come from carbs.
- Protein 3%
- Carbs 72%
- Fat 25%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 121 | 0.8 g | 22.8 g | 3.6 g |
| 1 package (8.5 oz) 241 g | 1,027 | 7 g | 193.8 g | 30.1 g |
| 100 g 100 g | 426 | 2.9 g | 80.4 g | 12.5 g |
Daily value per 1 oz (28.4 g)
- 6% of calories
- 2% of protein
- 8% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 121 calories
- Brisk walking about 30 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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