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Calories in Cookies, brownies, prepared from recipe

466calories per 100 g
132per 1 oz (28.4 g)

Cookies, brownies, prepared from recipe has 466 calories per 100 grams, with 6.2 g of protein, 50.2 g of carbs and 29.1 g of fat. 1 oz (28.4 g) has 132 calories. Most of its calories come from fat.

  • Protein 5%
  • Carbs 41%
  • Fat 54%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 oz 28.4 g1321.8 g14.3 g8.3 g
1 brownie (2" square) 24 g1121.5 g12 g7 g
100 g 100 g4666.2 g50.2 g29.1 g

Daily value per 1 oz (28.4 g)

  • 7% of calories
  • 4% of protein
  • 5% of carbs
  • 11% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 oz (28.4 g): 132 calories

  • Brisk walking about 33 min
  • Running (10 min/mile) about 12 min
  • Cycling (12 to 14 mph) about 15 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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