Calories in Cookies, chocolate chip, dry mix
497calories per 100 g
141per 1 oz (28.4 g)
Cookies, chocolate chip, dry mix has 497 calories per 100 grams, with 4.6 g of protein, 66.1 g of carbs and 25.2 g of fat. 1 oz (28.4 g) has 141 calories. Most of its calories come from carbs.
- Protein 4%
- Carbs 52%
- Fat 44%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 141 | 1.3 g | 18.8 g | 7.2 g |
| 1 package (17.5 oz) 496 g | 2,465 | 22.8 g | 327.9 g | 125 g |
| 100 g 100 g | 497 | 4.6 g | 66.1 g | 25.2 g |
Daily value per 1 oz (28.4 g)
- 7% of calories
- 3% of protein
- 7% of carbs
- 9% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 141 calories
- Brisk walking about 35 min
- Running (10 min/mile) about 13 min
- Cycling (12 to 14 mph) about 16 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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