Calories in Cookies, chocolate chip, refrigerated dough, baked
492calories per 100 g
140per 1 oz (28.4 g)
Cookies, chocolate chip, refrigerated dough, baked has 492 calories per 100 grams, with 4.9 g of protein, 68.2 g of carbs and 22.6 g of fat. 1 oz (28.4 g) has 140 calories. Most of its calories come from carbs.
- Protein 4%
- Carbs 55%
- Fat 41%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 140 | 1.4 g | 19.4 g | 6.4 g |
| 1 cookie, medium (2-1/4" dia) 12 g | 59 | 0.6 g | 8.2 g | 2.7 g |
| 100 g 100 g | 492 | 4.9 g | 68.2 g | 22.6 g |
Daily value per 1 oz (28.4 g)
- 7% of calories
- 3% of protein
- 7% of carbs
- 8% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 140 calories
- Brisk walking about 35 min
- Running (10 min/mile) about 13 min
- Cycling (12 to 14 mph) about 16 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched 492 cal / 100 g
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- Cookies, sugar, refrigerated dough 436 cal / 100 g
- Cookies, ladyfingers, with lemon juice and rind 365 cal / 100 g
- Cookies, ladyfingers, without lemon juice and rind 363 cal / 100 g
- Cookies, chocolate chip, commercially prepared, soft-type 444 cal / 100 g