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Calories in Cookies, chocolate cream covered biscuit sticks

447calories per 100 g
179per 1 serving (40 g)

Cookies, chocolate cream covered biscuit sticks has 447 calories per 100 grams, with 10 g of protein, 51.1 g of carbs and 22.5 g of fat. 1 serving (40 g) has 179 calories. Its calories come from a mix of carbs and fat.

  • Protein 9%
  • Carbs 46%
  • Fat 45%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 serving 40 g1794 g20.4 g9 g
100 g 100 g44710 g51.1 g22.5 g
1 oz 28.4 g1272.8 g14.5 g6.4 g

Daily value per 1 serving (40 g)

  • 9% of calories
  • 8% of protein
  • 7% of carbs
  • 12% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 serving (40 g): 179 calories

  • Brisk walking about 44 min
  • Running (10 min/mile) about 17 min
  • Cycling (12 to 14 mph) about 21 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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