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Calories in Cookies, chocolate, made with rice cereal

440calories per 100 g
273per 1 cookie (62 g)

Cookies, chocolate, made with rice cereal has 440 calories per 100 grams, with 3.2 g of protein, 63.3 g of carbs and 19.4 g of fat. 1 cookie (62 g) has 273 calories. Most of its calories come from carbs.

  • Protein 3%
  • Carbs 57%
  • Fat 40%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cookie 62 g2732 g39.2 g12 g
100 g 100 g4403.2 g63.3 g19.4 g
1 oz 28.4 g1250.9 g17.9 g5.5 g

Daily value per 1 cookie (62 g)

  • 14% of calories
  • 4% of protein
  • 14% of carbs
  • 15% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cookie (62 g): 273 calories

  • Brisk walking about 67 min
  • Running (10 min/mile) about 25 min
  • Cycling (12 to 14 mph) about 32 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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