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Calories in Cookies, chocolate sandwich, with creme filling, regular

464calories per 100 g
167per 3 cookie (36 g)

Cookies, chocolate sandwich, with creme filling, regular has 464 calories per 100 grams, with 5.2 g of protein, 71 g of carbs and 19.1 g of fat. 3 cookie (36 g) has 167 calories. Most of its calories come from carbs.

  • Protein 4%
  • Carbs 60%
  • Fat 36%

Calories by serving size

ServingCaloriesProteinCarbsFat
3 cookie 36 g1671.9 g25.6 g6.9 g
1 oz 28.4 g1321.5 g20.2 g5.4 g
100 g 100 g4645.2 g71 g19.1 g

Daily value per 3 cookie (36 g)

  • 8% of calories
  • 4% of protein
  • 9% of carbs
  • 9% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 3 cookie (36 g): 167 calories

  • Brisk walking about 41 min
  • Running (10 min/mile) about 15 min
  • Cycling (12 to 14 mph) about 19 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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